Today we are taking a look at the book that completely stopped my panic attacks.
EXTREMELY valuable, Kolina. I need to check out this book. I can get lost in the spiral of negative thinking and panic and I need something to help with that. I'm subscribing, too!!
That spiral is all too common! This book should really help you. It’s amazing what it did for me!
I needed this today. Thank you.
Aww, I'm so glad. I needed it when I was writing it! It was a great exercise to revisit the book and be reminded of these tools.
EXTREMELY valuable, Kolina. I need to check out this book. I can get lost in the spiral of negative thinking and panic and I need something to help with that. I'm subscribing, too!!
That spiral is all too common! This book should really help you. It’s amazing what it did for me!
I needed this today. Thank you.
Aww, I'm so glad. I needed it when I was writing it! It was a great exercise to revisit the book and be reminded of these tools.